Yoga studio
359 degree Yoga

HUM Our Winter Solstice Ceremony begins at 7:00pm tonight. Please gaze up into the sky after sunset tonight to witness this astronomical, astrological and Celestial Grand Conjunction in the sky. It is visible in the Southwest sky. Saturn and Jupiter meet every 20 years, however they have not come together this close in 800 years, at 0 Aquarius. Grand Conjunctions such as this initiate new beginnings. ... We are starting a new 200 year cycle into the air element of Aquarius, representing new ideas and the power of our words (air). We are starting a new 800 year cycle, leaving Pisces (water) and shifting our focus to what is in our best interest as a society as community. 800 years ago the Magna Carta was signed. These rich historical aspects are present everywhere in astrology. So tonight we anchor in these energies and move into a new era of collaboration, of community, of we. Dismantling the structures that no longer serve the common good, which we have witnessed throughout 2020 (Capricorn rules structures, foundations). So we begin anew, just like after the Magna Carta was signed 800 years ago. It’s a great honor to host such a powerful time in our history and skies with each of you. May it be of benefit. Please register before 6:00pm to receive your link to join. The workshop: Yin yoga Practice Guided meditation Hum chanting ceremony Much Love to each of you on this 2020 Winter Solstice and may this dawn of a new era propel you forward with grace. - Jennifer Link in bio to signup, or visit our website. #wintersolstice2020 #grandconjunction2020 #astrology #astronomy #celestial #workshop #yogastudio #astrologylover #onlineworkshop #detroityoga #chanting #meditation #meditationpractice #yinyoga #communityservice #we #anewbeginning #anewdawn #sacredspace #starseed #healer #lighttheworld #illuminated See more

Saturday: 10am Tapas and Rooting through our core... Arriving to Aparigraha (non-attachment) To know our higher Self takes work. It takes a level of discipline, or tapas, to study ourselves. ... I have been constantly reminded of this lately. In the Bhagavad Gita, it is explained learn to act with a spirit of detachment, being equal to success or failure. Such evenness of mind, as the Gita reminds us, is called yoga. Detachment of this nature is not aloofness, disengaged, cold or numbed out. Rather it’s awake and alive and deeply connected to our core. Being able to observe what’s happening around us from an even neutral space. Come explore this with me, we start within the physical body, doing our best and finding grace along the way. It’s a practice. #tapas #nonattachment #bhagavadgitaquotes #practiceandalliscoming #practicepracticepractice #yogahelps #alwaysastudent #michiganyoga #exhale #learningeveryday #pronounsmatter #intheflow See more

Tonight!!! If you haven’t joined yet you’re going to LOVE Kelli!!!

Shopping Hours + Curbside Pickup Saturday: 12:30-2:30pm Sunday: 10:30-12:00pm Wednesday: 3:00-5:00pm... We’ve got some lovely gifts still available in-studio! Check out our online store for some of those pretties and choose pickup, orders placed online will be available for pick up during our lobby hours. #shoplocal #shopsmall #smallbusinesssupport #onlineshopping #curbsidepickup #weekendvibes #yogastudio #michiganyoga #detroityoga #smallgifts #pretties #lovelygifts #healingvibrations #healinggifts #shopping #namaste #thankyouforsupportingsmallbusiness See more

A peaceful mellow flow for grounding and to connect with our Hara and our Sacral Chakra. https://video.mindbody.io//337118/videos/5fdb7301b41604000

Friends and students! The website has been expanded and I am now offering an online platform to browse and purchase some of our products. Check it out. One breath at a time, things evolve.

Online virtual shopping party! Join us

I am so excited about this evening, join me in this special night to usher in peace, compassion and the beginning of a new era. Click on the photo to read more.

Virtual shopping party tomorrow at 11am EST > head over to our FB page to join. Lots of small gifts that are perfect for the yogi in your life or for your loved ones that could use some healing relaxing sweet little gifts. #onlineshopping #virtualshopping #smallgifts #healthyliving #healthylifestyle #stressfree #stressrelief #pretty #pretties #staylovely #breatheeasy #giftshop #onlineshop #yogalove #supportlocal #shopsmall #holidayshopping #holidaygifts #hohoho

Super fun core flow available in the VOD library. Lots of abdominal focus lately because weaker core muscles can lead to more fatigue, less endurance and when we strengthen them we are less susceptible to injuries. Everything originates through our core muscles or moves through them. A strong core creates a healthy back. Low back pain can be a debilitating problem and it affects four out of five Americans at some point in their lives. To help prevent that we need we...ll-balanced, resilient core muscles. If you’ve ever experienced laiw back pain, a regimen of core exercises is most often prescribed to relieve it. Tune in, engage your bandhas and move slow and mindfully through the class. Yoga works!! #coreworkout #abdominalworkout #pelvicfloorexercises #strongcore #healthyback #yogaforbackpain #yogaforcorestrength #yogaforallbodies #yogaforathletes #onlineyogaclasses #onlineyoga #detroityoga #downriveryoga #michiganyogi #breathe #supportlocalbusiness #weloveyou See more

Hiiii Yogi’s !!! We have a special treat this Friday morning, Katie @kat_scar is stepping in to teach our 9:30am Slow Flow!! Join her for our livestream and start your Friday mood with a lovely practice to strengthen your core and move stagnant energy. All levels. All bodies. All moods welcome! It’s been an interesting week, reset and renew for 1 hour. #onlineyogaclasses #yogateachers #wegotyoucovered #slowflowyoga #mindfulnessteacher #yogateacher #detroityoga #healthychoices #downrivermichigan #yogaeverydamnday #weekendvibes #fridaymood #loveandyoga

Grounding: 10am Gentle Flow Join me for a grounding yoga practice today to bring harmony to the body, speech and mind. Moving through this sequence will help deepen your connection to the present moment. Deeper yin poses with grounding standing postures helps connect us to our heart-centered intuition, rather then our overthinking mind which can deplete our energy. Learn about the Hara, the earth center in the body as we move through this sequence.... If you have felt scattered or unable to focus lately, give yourself this gift. See you at 10!!! #yogapractice #itsapractice #doyourbest #onlineyogaclasses #livestream #groundingtechniques #groundingenergy #groundingmeditation #practiceandalliscoming #nadishodhana #breathedeeply #mindfulnesspractice #yinyoga #michiganyoga #detroityoga #yogastrong #mentalhealth #anxietysupport #anxietyrelief #destress #sohum See more