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200 Key Sanskrit Yoga Terms Abhyasa: practice; cf. vairagya...Continue reading
7th Chakra Crown:- Connected to spirituality, pineal gland (light sensitive, body clock sleep and libido) also connected to the central nervous system. Personal identification with infinite. 6th Chakra Third eye:- Connected to the hypothalamus (the part of your brain that secretes hormones into the pituitary gland), pituitary gland (it tells the adrenal glands what to do), growth hormones and metabolism. The 6th Chakra is also related to our autonomic nervous system and o...ur intuitive inner vision. 5th Chakra Throat:- Connected to our Lymphatic system (which helps to feed and clean our cells), respiratory function and thyroid gland (which governs metabolism, weight control and heat thermostat) the 5th Chakra is connected to our ability to verbalise and express ourselves. 4th Chakra Heart:- Connected to our physical heart, our circulation and thymus gland (which governs our immune system) The 5th Chakra is connected to our ability to express love to self and balance inner harmony. 3rd Chakra Solar Plexus:- Connected to our digestive system and adrenal glands (which provide us with our fight or flight reactions to stress). The 3rd Chakra is connected to our vitality and personal power. 2nd Chakra Sacral/spleen:- Connected to our sacrum, urinary system and spleen (which filters the blood and recycles our blood cells) The 2nd chakra is connected to nature, emotion and our sexuality. 1st Chakra Root:- Connected to our reproductive organs and gonads. The 1st Chakra is connected to our energy levels, creativity and grounding. See more
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