Yoga studio
Barre Workout at Urban Zen Swansea

Using those core muscles to get those balances on point (Pun intended). Still got 2 classes left this week! Thursday 6pm Saturday 8.45am Hope to see you at the barre

Don’t forget class tonight with Emma back from America!!! 7:15-8:15pm Meet us at the barre!

We’re half way through October, start getting those legs and bodies into shape ready for the Christmas party season! Classes; Thursday 6-7pm Fridays 9:30-10:30am Saturdays 8:45-9:45am ... Come and meet us at the barre! #adultdancers #winterbody #strong #achieve #goals #motivation #barre #body #bikinibody #barreworkout #balletfitness #swansea #urbanzenyogamovement #dancerbody #energy #fit #focus #fitfam #fitness #healthy #inspire #motivation #pilates #studio #winter #tone #train #workout #yoga #inspire #partyseason #lbd See more

Barre Workout! Great way to tone those legs and bodies. We use lots of different techniques as shown here using the band for resistance #adultdancers #summerbody #strong #achieve #goals #motivation #barre #body #bikinibody #barreworkout #balletfitness #swansea #urbanzenyogamovement #dancerbody #energy #fit #focus #fitfam #fitness #healthy #inspire #motivation #pilates #studio #summer #tone #train #workout #yoga #inspire #winterbodies

We have new equipment we're testing out in class this week! Don't forget class tonight at 7:15pm