Yoga studio
Bendy Buddha Acupuncture and Yoga

Bendy Buddha Xmas hours - https://mailchi.mp/fe22cca9/bendy-buddha-xmas-hours-5191679

Last yoga class for 2020 is tonight. Be great to see you, but if not have a magical Christmas and I’ll see you back on the mat in 2021

Fresh air, bushwalk, vitamin D and a dog. My favourite type of self care !

It's hard to believe that there are only three more classes to go before we break for the year! Take the time to nourish yourself at this busy time. The next three weeks will be relaxing, nourishing, and gentle sessions focusing on the areas where we hold tension and stress. See you on the mat!

Sometimes what pops up in your feed rings true...this came up in mine today and even though I’m an acupuncturist and yoga teacher...still need the occasional reminder lol

Hey yogis, tomorrows class is going to focus on poses that help ease anxiety. Helpful even if you're not anxious to help relieve stress and tension. See you there

Bendy Buddha 2020 Wrap - https://mailchi.mp/a9078d1a1dc6/bendy-buddha-2020-wrap

Hey team. A much needed re visit into the hips and hamstrings tonight.

You know it... It's yoga day!!....the last few weeks we have had anatomical foci, so this week we will do a full body yin to mix it up a bit.

That feeling you get when you realise it’s yoga night!! Neck, shoulders and upper back release tonight yummmmmmmmm

Couple of simple poses to ease anxiety

Yoga tonight......I'll give you a clue LOL. You know you need it....

Hi all, Just to let you know that the clinic is staying open all the way up until December the 24th but is starting to fill up. If you want to lock in your regular slots feel free to get in touch or jump online to book.

Anyone else been missing yoga? I am SO HAPPY it is yoga day today. Hips, hammies and IT bands today!