Yoga studio
Chantal Hauser

Hello from the woods (This is me creating content for Insta and getting photobombed by Milo). It will work out next time. . . . ... #selftimer #selfmade #madewithlove #walkinginnature #yogalife #thesinglelife #nature See more

Whoa! I’ve just got promoted by @forrestyoga It is an immense honor to be considered a Guardian in-training and share the healing that the practice of Forrest Yoga has to offer. THANK YOU for trusting and believing in me #anaforrest and @josecalarco. HELLO FY COMMUNITY . Today we are excited to announce our second new Guardian in-training @chantalhauseryoga . Help us to welcome her in Mending the Hoop!... . Last year, in 2019 Chantal opened up @myyogaatelier near Zurich and is proud to be one of the only yoga studios offering Forrest Yoga on the schedule! She is also the founder of the @forrestyogaswitzerland tribe. Read on to hear Chantal's FY Journey: . "My first encounter with Forrest Yoga was around 2008 in New York City. I was very much 'emotionally unavailable' to myself at that time. Living faster than I could think. Even though Yoga has always been present in my life; my mom would take me to classes as a kid, I took yoga as an elective during college and practiced Mysore obsessively, it wasn't until my first Elbow to Knee that I felt a true permission to fascinate upon and believe in myself. The seed was planted and fastforward a few years; Forrest Yoga helped me to step into my true Self. Through its practice and teaching, I have become more aware of my body, its strengths and weaknesses. The focus on the emotional level has re-taught me to listen and to feel; two properties that I have numbed out because listening made me feel and feeling made me vulnerable. . I will always be grateful to @erica_mather who has taught me my first "deep breathing, wtf moment of what is going on core work, flashy leggings" kind of yoga class. The kind that led me to meet Ana and train with her in 2012 for the Foundation and shortly after the Advanced. In 2014 I brought Forrest Yoga to various studios in Switzerland and introduced many Swiss Yogis to the style. When teaching Forrest Yoga I hope to facilitate - in the practitioner - a glimpse into what is and what could be. On the mat we have a chance to work on ourselves without judgement, to feel inside and learn, and to uncover our wiser Self." . AHO . . #forrestyoga #repost #guardianintraining See more

Once Upon a Time ... #tbt . . What happens to your dreams, when you grow up? ... #handstandlover #upsidedown #time #standingstill #brooklyn #me See more