Yoga studio
Cohasset Beach Yoga

Ok we aren't swimming at the beach today, but today is a special! Seek light in the midst of the darkest time of the year One of my favorite celebrations! Celebrating the Winter's Solstice...today! TUCK IN and GET COZY on this Winter's afternoon....... All is Calm....All is Bright Sunday Afternoon 4:00-6:15 pm https://zoom.us/webinar/register/WN_syzXw4pTSNCDrSt1a7A7ZQ

Is it August 13th or December 13th?? Soooooooo fun! Win Hof taught us well!

Sun-Sea-Me-We and ready to go! 50s and sunny! See you at 9am on Sunday @cohassetsandybeach! Yes we will plunge! #cohasset #southshoreyoga #cohasset250 #cohassetbeachyoga #beachyogacommunity #beachyogachallenge #sundaymornings #acousticflow #acousticguitar #funinthesun #winteryoga #outdooryoga #getoutside #ilovethebeach #staysafe #atlanticocean #atlanticplunge #lululemonambassador #cohassetbeachyoga #hartmindbody

Sun-Sea-Me-We and ready to go! 50s and sunny! See you at 9am on Sunday @cohassetsandybeach! Yes we will plunge! #cohasset #southshoreyoga #cohasset250 #cohassetbeachyoga #beachyogacommunity #beachyogachallenge #sundaymornings #acousticflow #acousticguitar #funinthesun #winteryoga #outdooryoga #getoutside #ilovethebeach #staysafe #atlanticocean #atlanticplunge #lululemonambassador #cohassetbeachyoga #hartmindbody

As we speed up with the holiday season, deliberately slow down, tuck in, fill with self compassion, and connect again with the wonder and magic of the holiday season....

See you in the morning!!!

Yes!!! Just show up! It's going to be a beautiful day!!!! Bring your mat and a blanket!