Yoga studio
Curvy Chick Yoga

CHRONICLES OF A YOGI . Presents Joequetta @bendy_flexi_2000 . Asana: Handstand Pose or Adho Mukha Vrksasana . ‘Why I Yoga’ in her Words... . I yoga because it targets EVERY part of my LIFE. I have more control over my mental state something I never thought was going to happen knowing I suffer from anxiety. The meditation clears my head and helps me make better choices so I can function a lot better through life. My practice has physically made me STRONGER. Having arthritis in both my knees is challenging at such a young age at times I can't even walk up steps and I'm dependent on my cane but with a good practice it's like I never had it and I rarely even notice it. . I can do things I never thought was possible back then my confidence has spiked being a PLUS-SIZED YOGINI it's amazing. I have become more in tune with my body and I hear it when it speaks to me. Improving my health has become so much easier now that I listen when my body is lacking proper nutrients or a particular pose. In the past I have suffered from stomach ulcers I didn't even know I had caused by stress. Now with the knowledge I have I take a couple minutes out of my day to deep breathe and it makes a great difference. . Yoga has allowed my spirit to be free and to connect with others like it which is an incredible feeling. Energy feeds off of energy a lesson I learned in my practice for me yoga hold so much purpose and positive results I don't know what I would do without it. I have found a new appreciation for my body and I love myself so much more than I ever did before. There are more challenges to conquer in my journey and I'm willing to take them on head first this is why I yoga. @curvychickyoga #thisiscurvyyoga #inspiration #sistersofyoga #yogaforeveryone #blessedarethepeacemakers #instadaily #yogaeverydamnday #yoga #loveandalliscoming #yogisofinstagram #mindfulness #curvynation #jesus #yogajourney #yogateacher #chicago #chicagowellness #chicagoyogainstructor #blessed #healthy #womenempowerment #purpose #myheartbeat #meditation #community #yogajourney See more

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CHRONICLES OF A YOGI Presents Jaz @yogijazporter Asana: Mermaid Pose, One-Legged King Pigeon Pose (Eka Pada Rajakapotasana) ... ‘Why I Yoga’ in Her Words For me, Yoga is a spiritual experience that is the gateway to my Higher Self. The Higher Self is ultimately the soul. I want all that I desire, all that I am, all that I put out into the world, and all that I act from to come through my Highest Self. Having a personal practice allows me to live freely, genuinely, and abundantly by always looking within. That is why I Yoga! #inspiration #sistersofyoga #yogaforeveryone #chroniclesofayogi @curvychickyoga #thisiscurvyyoga #blessedarethepeacemakers #instadaily #yogaeverydamnday #yoga #loveandalliscoming #yogisofinstagram #mindfulness #curvynation #jesus #yogajourney #yogateacher #chicago #chicagowellness #chicagoyogainstructor #blessed #healthy #womenempowerment #purpose #myheartbeat #meditation #iamyoga #community #yogajourney See more

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Happy Thanksgiving Family!