Yoga studio
Fibrofit Wellness & Yoga- Davenport

What's your favorite type of Breathing exercise?

See you tomorrow at 9AM for class! it will be nice and sunny!

Vinyasa flow tonight with Zoe Weiscoff! Pre-book required at fibrofitwellness.net -After Vinyasa we have Restorative Yoga with Lauren Brauner from 7-8PM! Props needed for Restorative: 1 or 2 thick bed pillows, 2 blocks & a blanket (blanket optional)

Orlando! New Year, New Intention Yoga & Meditation! Grounding, centering, intention meditation & Yoga... January 3, 2021 10am-11:30am $20 Only 5 spots available Call studio to RSVP. Required

Our new student special is only $29.99 for your first 30 days unlimited online and in studio! Sign up at fibrofitwellness.net

Thanks to Lauren who facilitated Chair Yoga today. In FWY, We love chair Yoga! It's a great class for beginners and anyone who needs adaptive Yoga. But, if you are looking to tone this is also for you.

Yoga, Meditation and Tai Chi are helpful in calming the mind and nervous system. People can learn to trigger their parasympathetic nervous system to immediately reduce their sense of anxiety and stress. This also lifts their mood, strengthens their immune system, and reduces their blood pressure. Our new student special is only $29.99 for 30 days unlimited! Sign up at fibrofitwellness.net we follow all CDC guidelines.

$5 Vinyasa Yoga all Dec/Jan! You can pay in studio cash or card, we hope to see you there!

Who can relate? Vinyasa Yoga tonight (intermediate) 5:30-6:30pm with Lauren B Restorative Yoga 7:00-8:00pm with Yarissa Bonet

Self Care is the new going out. See you at 10:30AM for Lymphatic Detox Yoga-this class helps restore the lymphatic system by promoting better circulation, relieving tension, and supporting detox. Perfect balance of energizing and gently opening the body.

Chair Yoga tomorrow 8:15AM-9:15AM with Dr.Bonet! (Online or studio) Tai Chi (live stream) 9:30-10:30AM with Jacob Glassmeyer Sign up at fibrofitwellness.net only 6 spots to keep social distance.

Pre-book at fibrofitwellness.net only 6 spots to keep social distance.

See you at 10AM-11AM for $5 Vinyasa Yoga with Lauren Brauner. NO KIDS YOGA TODAY. -The full expression of a pose can look different for everyone. We often think there is a "goal" to get to the full pose, thats far from realistic, as everyones anatomy is different. Your body & breath is your best teacher.

Yoga is for everyone! Our beginner friendly classes: Gentle Yoga, Restorative Yoga, Lymphatic Detox Yoga, Hatha Yoga, Chair Yoga & Tai Chi. Our intermediate class: Vinyasa Yoga. Call the studio to schedule your FREE CLASS. (863)-438-2600 THURSDAY’S: Gentle Yoga with Kristina 10:30-11:30am - Gentle Yoga with Lauren 7-8pm pre-book required at fibrofitwellness.net

Fibrofit Wellness & Yoga congratulates Yoga Bliss Studio in Lake Wales FL for they 100 Day-versary!!

$5 VINYASA YOGA TOMORROW 10:00-11:00AM with Lauren Brauner! Pre-book at fibrofitwellness.net Vinyasa is a faster paced class focused on strength and deeper flexibility, knowledge of basic yoga poses preferred.

Merry Christmas from FWY!

Try doing this quick set in the morning to warm up for a great day or do before bed to chill out and prepare your body and mind for restful sleep. Thursday: Gentle Yoga with Kristina 10:30-11:30AM Gentle Yoga with Lauren 7:00-8:00PM

Thursday Dec. 10th Gentle yoga 10:30am-11:30am with Kristina Coleman Gentle yoga 7:00pm-8:00pm with Lauren Brauner