Yoga studio
Jnana Yoga

Hi everyone, Please find details for my meditation classes for June & July 2020 - https://mailchi.mp/55795b3f7999/meditation-classes-8000040 - Daily morning - Monday luncthime... - Thursday evening Please share xx

Prayer of Sri Rudram raises 827 towards @The Swansea Wellbeing Centre crowdfund. Thank you!!!

I'm really looking forward to chanting the Rudram this evening raising funds for The Swansea Wellbeing Centre so hope you can join me and/or make a small donation to help this fantastic cause. To join/donate please follow the link in the comments below.

Hi everyone , I am chanting the Prayer Sri Rudram on Friday evening online 7 - 8.15 I am offering it as a fundraiser for the Swansea Wellbeing Centre to support them in their outreach projects for vulnerable and isolated people, keyworkers and to help them stay open and continue offering all the wonderful things they offer. They have set up a crowd fund page so you can donate there The Swansea Wellbeing Centre. The Rudram is listed in the rewards. It is set at 10 a reward (t...icket) - if funds don't allow for this you are most welcome to join for free and or if you wanted to donate more or less you can (just let me know so I can send you the link - text me 0797 2642678) Do join me - you can light a candle , lie down or sit, however you are most comfortable, rest, be nourished, held and bathed in this ancient sound. You can hold a prayer or intention for yourself and for anyone or situation that needs healing. The Rudram is a powerful prayer of healing, transformation, peace and protection . It is very ancient . It was first written down 3500 years ago but was passed down orally for many hundreds of years before that. The chant itself is 30 minutes long, the Sanskrit words and sound, the precision and rhythm is unlike anything I have heard before. It is beautiful and powerful and is unchanged despite the years that have passed. It is an Upanishad from the sages of an ancient time, an exquisite teaching on the nature of your eternal self, that which lies beyond all change, that which is witnessing and shining awareness on all the movements of your mind and the day. It is a prayer to overcome your obstacles. It is a prayer of alignment with your true nature. It is a prayer of compassion, peace and love. Traditionally it has been chanted for communities and people so I am chanting it for you, for your mind, for your peace and for whatever you need and hold. I will start by speaking a little about its meaning , I will then chant it for you and then we will rest in a simple meditation and silence for a little time. We will finish with a short healing chant which you can join in with or just listen and receive. Please share with your friends xxx See more