Yoga studio
Karen Sear Yoga

It feels so good after a long day at work.

The last month of Autumn... Try a short yoga course and improve your flexibility, muscle strength and balance. Relaxing classes in the cosy, bright Norton Lindsey village Hall. 6 classes, Tuesday afternoon 1.15 - 2.45. 31st October to 5th December. 48. Why not?

Keep listening to your body as you practice.

All you need for a great yoga practice - a mat. There are still a few spaces available on Monday evening at Warwick and Tuesday afternoon at Norton Lindsey. Bring your mat along to find out how restorative hatha yoga could help you.

Who said finding the "moment" was easy?