Yoga studio
Kemunity Yoga

Throat Chakra | Under-active . . . .... . -Don’t Stand-Up For Themselves -Don’t Speak Up When They Feel Injustice -May Lie To Save The Feelings Of Others -Or May Lie To Protect Themselves From Someone Else’s Anger -They Are Dishonest With Themselves -May Live With Impossible Situations -May Be Afraid To Speak Up Or Walk Out Of A Bad Situation Due To Uncertainty Of The New -Accept Too Much Blame & Shame For Things That Are Beyond Their Control -Can Be Pessimists Who Blame Others For Everything -May Use Manipulation To Get Their Way -Wallow In Memories Of The Past -Harbor Grudges . . . . #BlackGirlYoga #Yogainspiration #ThroatChakra #ChakraHealing #Wellness #HealthAndWellness #KemeticYoga #AncientEgyptianYoga #Healer #HealthCoach #Mindfullness #KemunityYoga #YogaTeacher #Yoga #Blackgirlmagic #YogaLife #Blackgirls #Yogi #Meditation #ATL #Blackgirlsrock #AtlantaBlogs #YogisOfInstagram #AncientYoga #InstaYoga #YogaCommunity #YogaInstructor #Atlanta #AtlantaMagazine #BlackCreatives See more

When you take the time to listen to your heart, focus on what you truly feel without judgement. The heart has the answers. . . . .... . . . . #JournalToHeal #Journal #HeartChakra #ShadowWork #Chakras #JournalPrompts #MindBodySpirit #Consciousness #Heal #Healing #DoingTheWork #Mindfulness #Mind #Body #Spirt #MentalHealth #HealthyMind #ChakraHealing #ChakraHealer #Healer #Health #HealthIsWealth #HolisticHealth #ChakraBalancing #Spiritual #Spirituality #LightWorker #EnergyHealing #Journal #Heal See more

Blueberries -Reduce DNA Damage -Protect Against Aging -Protect Against Cancer... -Protect Cholesterol in Your Blood From Becoming Damaged -May Lower Blood Pressure -May Help Prevent Heart Disease -Help Maintain Brain Function and Improve Memory -May Have Anti-Diabetes Effects -May Help Fight Urinary Tract Infections -May Reduce Muscle Damage After Strenuous Exercise -Are The King of Antioxidant Foods -Are Low in Calories But High in Nutrients . . . . . . #HolisticHealthCoach #Plantbased #HealthIsWealth #EatYourFruit #LongevityIsKey #IncorporateHealthyFood #HealthyLifeStyle #HealthyFood #HealthyFoods #HealthyFoodsShare #Fruit #Blueberries See more

Damson plums -Aid in Digestion -Improve Heart Health -Increase Energy Levels... -Anticancer Potential -Aid in Sleep -Boost Immunity -Increase Bone Health . . . . . . #HolisticHealthCoach #Plantbased #HealthIsWealth #EatYourFruit #LongevityIsKey #IncorporateHealthyFood #HealthyLifeStyle #HealthyFood #HealthyFoods #HealthyFoodsShare #Fruit #DamsonPlums See more

It’s Journal Prompt Of The Day Time! . . . .... . . . . #JournalToHeal #Journal #SolarPlexusChakra #ShadowWork #Chakras #JournalPrompts #MindBodySpirit #Consciousness #Heal #Healing #DoingTheWork #Mindfulness #Mind #Body #Spirt #MentalHealth #HealthyMind #ChakraHealing #ChakraHealer #Healer #Health #HealthIsWealth #HolisticHealth #ChakraBalancing #Spiritual #Spirituality #LightWorker #EnergyHealing #Journal #Heal See more

Concord grapes -Promotes cardiovascular health. -Promotes cognitive health. -Promotes A Healthy Immune System.... -May Improve Your Health -Provide Benefits Similar To Red Wine -Nutrient-Rich -Contain Compounds That Fight Free Radicals -Relax Your Arteries -Prevent And Manage Diabetes . . . . . . #HolisticHealthCoach #Plantbased #HealthIsWealth #EatYourFruit #LongevityIsKey #IncorporateHealthyFood #HealthyLifeStyle #HealthyFood #HealthyFoods #HealthyFoodsShare #Fruit #ConcordGrapes See more

Heart | Chakra . . . .... . A F F I R M A T I O N S I send love to everyone I know; all hearts are open to receive my love. I accept that pain is an essential part of my growth and development. I love myself for who I am and the potential within me. All past hurt I release into the hands of love. I am grateful for all the love that is in my life. Other people deserve my compassion. The Love I feel for myself and others is unconditional. Love will set me free. Others love the best they can. If someone doesn’t love me enough, they may be limited in their expression of love and deserve my compassion. . . . . . _______________________________________ Photographer: @byninecc . . . . #Affirmations #Chakras #Healer #ChakraHealer #ChakraHealing #MindBodySpirit #HolisticHealth #MotivationalHealthCoach #SolarPlexus #Mindfulness #Atlanta #ATL #Peace #Power #SelfWorth #Courage #Strength #Yoga #SmokeBomb #Art #BlackGirlJoy #BlackGirlBeauty #Beauty #Mind #Body #Spirit #Spirituality #Wellness #YogaMeetsArt #ArtMeetsYoga

Happy New Year Everyone! Let’s begin the year with making a commitment to ourselves that we will begin to express ourselves more authentically. However that looks like for you, start today. Your voice matters and we need your expression in this world! . . .... . . . . . #JournalToHeal #Journal #HeartChakra #ShadowWork #Chakras #JournalPrompts #MindBodySpirit #Consciousness #Heal #Healing #DoingTheWork #Mindfulness #Mind #Body #Spirt #MentalHealth #HealthyMind #ChakraHealing #ChakraHealer #Healer #Health #HealthIsWealth #HolisticHealth #ChakraBalancing #Spiritual #Spirituality #LightWorker #EnergyHealing #Journal #Heal See more

Heart | Chakra My love runs deep My love flows like the Nile river My love is everlasting ... My love is one to remember To love and to be loved is one in the same A reflection that can enhance your joy or show you your pain Embodied in the people we love or loved it’s all the same To love so freely with no motives or games Is to experience a love of bliss that will never leave you the same To love is to be brave To lay the ego to rest and give your heart from your chest Hoping the caretaker will try his or her best to take care with pride & joy In hopes they don’t mistake it as a toy Lessons learned The love you give to others should be the love you give to yourself But usually this saying is null and void Laid upon deaf ears and then you experience hell To pour from a saucer and not from an empty cup is such a beautiful thing It’s to love in excess without trying To know thyself is truly a gift To know love is the highest frequency to bring about a shift To see with eyes of compassion to those suffering in pain To provide hope and know that one day it will be okay You can love again without guilt, fear, or shame Love is patient Love is kind Love is made complex By people who need to grow Understand that people love at the capacity they love themselves just so that you know So the lack thereof has nothing to do with you Vibrate higher and love from a distance Change your perception of how you view it for instance The people we once loved were who we needed in that space and time To become a better person all in The Divine’s Time Forgiveness and grace after heartbreak Is the place where you want to be Unconditional love is the epitome Is it possible? Is it achievable? Maybe... Never forget the lessons that needed to be learned as you must go within in order to see To love and to be loved is the key Love is God Expressed in the essence of me. Poem By: Me . . . Creative Director & Visionary: Me Cinematographer: @dakadavid_ Music: @beyonce Music: @teyanataylor Music: @jheneaiko . . . . . . #BlackGirlYoga #Yogainspiration #HeartChakra #ChakraHealing

Heart | Chakra Color: GREEN LOCATION: CENTER OF THE CHEST AFFIRMATION: I LOVE... _______________________________________ Represents Love and the ability to relate to others. It is also associated with the ability to love and respect ourselves, to be creative, and to be wise. This chakra is the gateway between the humanity-orientated lower chakras and the more divinely-oriented upper ones. It’s concerned with emotional security and with loving comfort. _______________________________________ The Heart Chakra teaches us to seek to form a balance between the need for love and for spiritual excellence, so it rules selflessness, compassion, devotion, and a sensible measure of sacrifice on behalf of others. . . . . Self-love is essential to experiencing real love from others, family, friends, and lovers. When we lack self-love, we are disconnected from ourselves, have difficulty loving ourselves or giving love from a genuine place, do not feel deserving of love (therefore difficult to receive love), are out of touch with who we are, and can develop depression. There are so many hurting people in our world and it’s time to truly get to the root of that hurt and begin to open up again. This chakra takes consistent work and can be the most challenging chakra to balance. But don’t worry y’all, we got this! We can do it! I believe in you and me! . . . It's Time To Heal Kemunity . . . . . _______________________________________ Photographer: @byninecc . . . . . . . #BlackGirlYoga #Yogainspiration #HeartChakra #ChakraHealing #Wellness #HealthAndWellness #KemeticYoga #AncientEgyptianYoga #Healer #HealthCoach #Mindfullness #KemunityYoga #YogaTeacher #Yoga #YogaInspiration #YogaLife #YogaGirl #Yogi #Meditation #Love #Namaste #YogaFlow #YogisOfInstagram #AncientYoga #InstaYoga #YogaCommunity #YogaInstructor #YogaLifestyle #Creative #BlackCreatives