Yoga studio
Mini Me Yoga Kids Club Leader Northampton

Life can be challenging for small people as well as big people. That’s why the message of love is so so important. Act from love and we won’t go far wrong.

Super excited to be back teaching to students in the beautiful studios SooYoga this weekend xx Please join us Sunday mornings for Vital Spirit Yoga at 10am foll...owed by Meditation and mindfulness for immunity at 11.30am - an extremely zen way to spend Sunday mornings! Peace love and light See more

So important to give quality time to your children!

To all little magicians, witches, light workers and healers, practice practice practice and all is coming. Happy Halloween ! Have fun today and may the spirits guide and protect you xx

Thinking of all those in Lockdown again and how difficult it can be to keep awesome children occupied and semi calm in these shifting goalposts times. A great tool is to introduce 15mins of yoga, some nice colouring in for mindfulness and some fun breathing techniques. I can help you with this as it is the cornerstone of the Minime yoga program! Pm for details of online classes for your children and maybe get their friends to join in too! In the meantime why not start with these xx

You are loved Pass it on xxx

Hand painted hearts made with love for people you love. The hanging hearts ( 5 inches across) are 7 including p&p and the fridge magnets (3 inches across) are 4 including p&p. For all extra purchase knock off 1. In box me for details.

Lots of challenges for our little folk right now so if you’d like to get them into Minime Yoga sessions to give them some great tools for coping with changes let me know. What if you could have a little group of their friends all doing it together? What a lovely and fun way to connect in these strange times. Message me if interested xx

Charles Leadbeater's Clairvoyant View of Cathedrals The toroidal field that emanates from our Heart, measured coherently by HeartMath Institute, has the capacit...y to expand or shrink, according to the quality of our thoughts, our capacity to Love, our ability to engage in Fear. Scientists last decade did not think it possible that our emotions carried with them a specific geometry, a tangible shape, a distinctive form. Charles Leadbeater 100 years, a well-known clairvoyant, could see the geometric and colourful auric fields or thought forms that emanated from all the European cathedrals he encountered. This teaches us that we are accountable for all our thoughts, not just the spoken words, that they have a weight, an effect upon our consciousness and also an effect upon others. It is therefore our duty to be extra mindful of our Mind. Jain 108

Homeschooling parents and children being homeschooled. These are strange times but they are temporary and will hopefully be a distant if interesting memory (history lesson), soon. In the meantime stay happy and safe and...

This is lovely

Following a post I did the other day about children and responsibilities... this popped up on my feed. These are life skills and they release endorphins, yes s...weeping or vacuuming release happy hormones ! Not to mention the value and importance of keeping your space at a high vibration. Studies show that if we have a clean and tidy space our mind reacts to that. If we have dirt or lots of mess around us all the time, this can contribute to depression, anxiety and feeling low. It also teaches life skills of how to look after yourself, care for yourself and shows that you love yourself enough to live in a lovely clean environment. It doesn’t have to be fancy ! Children that contribute to the household feel valued, a sense of achievement. Plus you can make this super fun !! Do you implement this in your home ? How does it work for you ? Would love to have feedback ...

My two are really enjoying the mini me at home version

Happy Easter all! Here’s my version of the Easter story related in mini me kids yoga poses. See if you can see the story xx

Lockdown means my eldest finally will do yoga with me

Practising with the mini me yoga cards benefits of the lockdown!

Are your kids quick to give up? Are they not willing to try new things because they don't want to get it wrong? Help them develop a growth mindset and it can ma...ke all the difference! A growth mindset is about happier more resilient children who can get through life’s challenges. These printable worksheets, activities, posters, and coloring pages help kids develop a growth mindset! Kids learn to believe in themselves, focus on things they can control, and persevere when it gets tough.

Family yoga is a fab way to connect with your young ones and spend quality time together learning how to calm yourself with the breath, learn yoga poses and mindful meditation techniques in a fun and friendly way. Every Sunday 11am SooYoga