Yoga studio
Nafas Fitness & Yoga Studio

TUESDAY classes: 6:00am Morning Blast 9:00am Barre 4:30pm Tighten and Tone 5:30pm Barre

MONDAY classes: 6:00am Circuit with Janel 9:30am BARRE with Katy 5:00pm Tighten & Tone 6:00pm Booty Bunz with Janel

What a beautiful Saturday seeing everyoneWe welcome you to join us Sunday 8:30am Slow Flow with Lisa 9:00am Barre with Laila 10:00am Circuit with Mallory

Wooooo!!!! ADULT Bellydance is back on the schedule with Juliana starting Sunday Jan.16th @ 12:00 she is so excited to see you!

SUNDAY classes: 9:00am BARRE with Laila 10:00am Circuit with Mallory It’s easy to get caught up looking at others on social media when really you could take that time to better yourself physically and mentally. Focus on YOU.

SATURDAY classes: 8:00am BARRE with Janel 9:00am Tighten & Tone with Janel

We are offering new and returning clients a WELCOME BACK offer. 5 classes for $25!You can use this on yoga and fitness classes. Please bring your own yoga mat when practicing yoga.

We are getting ready to re-open our yoga studio and want to provide the best schedule and classes for our members. We are looking to add to our amazing team. Please send contact info to [email protected]

SATURDAY classes: 8:00am Barre with Janel 9:00am Tighten and Tone with Janel 11:00am Slow Flow with James 12:00pm Bellydance with Juliana

FRIDAY classes: 6:00am Morning Blast with Mallory 8:30am Barre with Katy 5:00pm TABATA with Janel We are reopening the yoga studio this Saturday! Please pre register for classes limited spaces available. Check out the schedule Zumba has been added along with other awesome classes!

THURSDAY classes: 6:00am Surprise class with Mallory! 4:30pm Gym stick with Janel 5:30pm Tighten & Tone with Janel

Great News!!!! We can officially open our doors this Saturday Yoga! Zumba! Barre! Pilates! TABATA! Tighten & Tone and more. We will also keep the open gym option for our members. Anytime a class is going on you are more than welcome to use the treadmills ski machines etc.