Yoga studio
One Yoga Planet

Friday- 9am Ashtanga Yoga Primary Series Led Class w/ @margaridatree Join us on Zoom fir a wonderful yoga class that will have you connected to your throat chakra via Asana pranayama and chanting. It is our focus this month! See you on your mat! #oneyogaplanet #margaridatreeyoga ... #vissudhachakra #throatchakra #asana #ashtangayoga #ashtangaprimaryseries See more

Wednesday- 9am Ashtanga Yoga for Everyone w/ @margaridatree During this time of the year it can be hard to find time for ourselves! We are much better in all of our relationships if we take the time for our yoga practice! We are working on the #vissudhachakra and opening the areas connected to it our shoulders throat neck Register online for our zoom yoga classes See you on the mat... #oneyogaplanet #asana #ashtangagoa #ashtangayogaforeveryone #margaridatreeyoga #zoomyogaclasses See more

Monday- 9am Ashtanga Yoga for Everyone w/ @margaridatree This months focus is the Throat Chakra #visudhachakra Asana focus is on throat neck shoulders Register online for our zoom yoga class. #saferathome ... #ashtangayoga #ashtangayogaforeveryone #yoga #eightlimbedpath #breathe #traditionalyoga #oldschoolashtanga #practiceasifnobodyiswatchingu #oneyogaplanet See more

Sunday- 10am Ashtanga Yoga Primary Series Led w/ @margaridatree This month’s focus is the 5th Chakra Vissudha the center of communication and conscious creativity. We will be incorporating neck throat, shoulder and head as anatomy, and intentional creativity, the Baja (seed) mantra ham and a look at the connection between our head and hearts communicated through our speech. See you on the mat. Register online... #zoomclasses #practicewhereeveryouare #embraceyourpractice #ashtangayoga #ashtangastudio #eightlimbedpath #patanjaliyogasutras #margaridatreeyoga See more

Saturday- 10am Join @margaridatree for Ashtanga Yoga for Everyone a perfect way to slow down and breathe! #zoomclasses are the way to go to help keep us all safe! We are looking forward to seeing you on your mat tomorrow. It’s easy to register sign up on our website! #oneyogaplanet #ashtangayoga ... #yogaforeveryone #eightlimbedpath #patanjaliyogasutras See more