Yoga studio
PhysioFit of NC
Category
General Information
Locality: Wake Forest, North Carolina
Phone: +1 919-728-0335
Address: 12335 Wake Union Church Road #204 27587 Wake Forest, NC, US
Website: www.physiofitnc.com
Likes: 722
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https://physiofitncschedule.as.me/?appointmentType=19130600" loading="lazy" onerror="this.style.visibility='hidden'" > NEW & EXCITING announcement We are thrilled to launch a series of webinars designed to educate on hot topics, helping you move and feel your best in 2021! Check out our line-up for the first 1/2 of the year. Don't see a topic that interests you? Let us know what you would like to hear more about below ... 1st in line- diatstasis recti, which is a part of our women's health series and a must-see for anyone recently postpartum. Check out below for more information DRA What is it? How do I check it? What the heck do I do about it? Join in online while we discuss the hot topic of diastasis recti, which is an abdominal separation, commonly referred to as "mommy tummy." We will discuss frequently asked questions, how to check your own separation, and exercises that are helpful in reducing the separation. We will also do some myth busting that you won't want to miss (hint- this is a topic Dr Google has all wrong). Register here for Diastasis Recti Webinar --> https://physiofitncschedule.as.me/?appointmentType=19130600
Words we constantly tell our children, but we need to hear for ourselves YOUCANDOANYTHING One week into 2021, we hope it's your best year yet!... #physiofitnc #wakeforestmoms #wakeforestnc #physicaltherapy #919
Start your weekend off right with our Saturday Morning Yoga series! 8-week series on Saturdays at 9am starting January 9 For more info or to register, click the link in bio. https://physiofitncschedule.as.me/morningyoga... Space is limited to 5 people to ensure social distancing. Grab your spot today! #wakeforestnc #wakeforestyoga #wakeforestfitness #wakeforesthealth #rolesvillenc #youngsvillenc
Megan, our high school intern, is wrapping up her time with us and we will be sad to see her go! She has helped us with front desk admin, social media, and marketing. But I think her favorite part is our favorite part too- patient care! Megan helping with an exercise focusing on balance and hand/eye coordination
Did you know we accept HSA (Health Savings Account) & FSA (Flexible Spending Account). In fact, FSA accounts typically end by the end of the year and if you don't use it, you loose it We can offer prepaid appointments, where you can utilize your remaining funds without loosing your savings and book into 2021. Call, message or ask at your next appointment for more details.
Exercise is Medicine. It is your own pill box. It can be local in your vanity.... It can travel in your suitcase. It can be on your left shoulder to get you through the day. It can be on your right shoulder to get you through the night. If you do it, just feel it where you should! #physicaltherapy #physicaltherapist #pt #pain relief #painreliever #feelittohealitphysio #physiotherapy #physiotherapist #fisioterapia #fisioterapeuta #fisio #exercise #fitness #chronic pain
I'm sure your physical therapist, chiropractor or mom has told you to sit up straight! One way to improve posture of the neck on the shoulders is to bring your ears over your shoulder and NOT slouch! This movement is called cervical retraction --- and it SHOULDN'T increase your tinnitus! If this happens...then you will want to AVOID good posture and therefore a vicious cycle of continuing to have a forward head. Not good!... The GOOD news is that we can help you! We have a subspecialty in treating somatosensory tinnitus. Check out our 14-day Tinnitus Exercise Program in our bio or contact us for more evaluation and treatment options to help you! Tinnitus is the phantom sensation of sound in the absence of overt acoustic stimulation. Somatosensory tinnitus is a cause of subjective tinnitus that should be taken into account in patients with signs and symptoms of cervical pain and dysfunction, especially those with normal audiometric tests. Somatosensory tinnitus is a subgroup of tinnitus that is responsive to manual-based tinnitus treatments by your physical therapist. This could provide relief from your tinnitus symptoms. #somatosensory tinnitus #tinnitus #hearingloss #hearingaids #hearing #audiologist #audiology #hearinghealth #ears #health #ear #hearingaid #hearingtest #audpeeps #chronicpain #vertigo #tinnitusawareness #hearinglosswontstopme #hyperacusis #tinnitushelp #hearingimpaired #hearingprotection #neckpain #earache #cervicalpain #tmj #tmd #jawpain #fascia #myofascial #myofascialrelease #therapy #fisioterapia #bodywork #physicaltherapy #PT
Looking down is a neck movement we do ALL day! Think about how much time you spend on your phone usually at 35 degrees of neck flexion! Then add that time to looking down to cook, or type, or do any crafts! This can ADD up! This movement should NOT cause an increase in your tinnitus symptoms or else you will constantly ‘PICK’ at your neck and will take forever to heal!... The GOOD news is that we can help! We have a subspecialty in treating somatosensory tinnitus! Check out our 14-day Tinnitus Exercise plan via link in bio or contact us to learn more treatment options to help you! Tinnitus is the phantom sensation of sound in the absence of overt acoustic stimulation. Somatosensory tinnitus is a cause of subjective tinnitus that should be taken into account in patients with signs and symptoms of cervical pain and dysfunction, especially those with normal audiometric tests. Somatosensory tinnitus is a subgroup of tinnitus that is responsive to manual-based tinnitus treatments by your physical therapist. This could provide relief from your tinnitus symptoms. #somatosensory tinnitus #tinnitus #hearingloss #hearingaids #hearing #audiologist #audiology #hearinghealth #ears #health #ear #hearingaid #hearingtest #audpeeps #chronicpain #vertigo #tinnitusawareness #hearinglosswontstopme #hyperacusis #tinnitushelp #hearingimpaired #hearingprotection #neckpain #earache #cervicalpain #tmj #tmd #jawpain #fascia #myofascial #myofascialrelease #therapy #fisioterapia #bodywork #physicaltherapy #PT
Rotating your neck to one side involves at least 50% of the motion from the upper cervical spine! These segments are the C1-2 couple, also known as the atlas and axis vertebrae. Dysfunction of the upper cervical spine is one of the main causes of somatosensory tinnitus! Good news, we have a subspecialty in treating these conditions and you CAN improve! Check out our 14-day tinnitus exercise plan in our bio or contact us for more treatment options to evaluate you and provide... manual therapy! Tinnitus is the phantom sensation of sound in the absence of overt acoustic stimulation. Somatosensory tinnitus is a cause of subjective tinnitus that should be taken into account in patients with signs and symptoms of cervical pain and dysfunction, especially those with normal audiometric tests. Somatosensory tinnitus is a subgroup of tinnitus that is responsive to manual-based tinnitus treatments by your physical therapist. This could provide relief from your tinnitus symptoms. Contact us to learn more! #somatosensory tinnitus #tinnitus #hearingloss #hearingaids #hearing #audiologist #audiology #hearinghealth #ears #health #ear #hearingaid #hearingtest #audpeeps #chronicpain #vertigo #tinnitusawareness #hearinglosswontstopme #hyperacusis #tinnitushelp #hearingimpaired #hearingprotection #neckpain #earache #cervicalpain #tmj #tmd #jawpain #fascia #myofascial #myofascialrelease #therapy #fisioterapia #bodywork #physicaltherapy #PT
To improve your diet and gut, sometimes you need to think : 1. Downshift those IPAs 2. Upshift tumeric To improve your pain, sometimes you need to think :... 1. Downshift your high intensity exercise 2. Upshift your low intensity exercise Let us help you find your cocktail. Physio, Yoga, Tai Chi and Pilates available.
we do a bit more than that and we hope you will follow us on social media and our website to learn more! www.physiofitnc.com credit: Flavi Huff Photography" loading="lazy" onerror="this.style.visibility='hidden'" > We have some new followers and wanted to introduce ourselves Meet Drs Harrison & Danielle Vaughan, co-owners and physical therapists at PhysioFit! Combined we have over 20 years of experience in the field, met in PT school (that's right- we are partners at work and in life ), and opened PhysioFit almost 3 years ago. We are considered musculoskeletal experts and treat all types of orthopeadic and sport injuries, TMJ, dizziness/balance impairments, and women's heal...th. Fun professional fact- we have traveled all over the US and internationally (Italy in 2019- feels like a lifetime ago) to teach our Cervicogenic Dizziness course to other professionals. We also have a book on this topic which has recently been updated and edited and will be published in the upcoming weeks! Fun personal facts- we have 2 little girls who keep us busy when we aren't at work. As a family we enjoy hiking, traveling (well you know, before 2020), exploring Wake Forest, and catching our girls "fixing patients" which typically involves some walking lunges and back rubs Spoiler alert --> we do a bit more than that and we hope you will follow us on social media and our website to learn more! www.physiofitnc.com credit: Flavi Huff Photography
