Yoga studio
The back forty studio

yin into the golden hour

our offerings are so much more than movement for the soul we love our students xo

we are quite humbled with the collection of new members joining our sweet space, we added a new offering & day! delve deep with YIN on Wednesdays now! sign up button in bio to register for soulful october

September is softly flowing into sweet October autumn and we have a few offerings already up for registration and a handful more to add .. look out for our spooky offering soon! our sign up button in bio to get you there xo

I don't fancy myself a guru in mythology, but I sure do love a good story xo

our hiatus has come to an end and our offerings are back in action find your fiery bliss and join our little kula of movement love xox an intimate amount of exclusive offerings are available, hit us up on our website button in bio to find your hOMe

SUMMER time is here! lunge in for a super sweet offer Our August dealio is up for grabs, 65$ for the full month! Our selection of offerings are light (EDITED: ADDED MORE CLASSES)... it's a sweet deal for those regular dedicated members xo (plus there will be a few impromptu pop up classes too!) we appreciate you! button in bio to take you there! OR https://thebackforty.ca/register-purchase/august-dealio (PSSSSST .. PLEASE SHARE) thank you

making herself right at home during our golden hour private session <3 grateful to our lovely client for embracing our newest yogi member of the family #savasana

*THIS OFFERING IS NOW FULL* hey friends! tomorrow night (tuesday 7th @ 6:15pm) I have space in my restorative class... this one time offering for you is FREE use promo code: ONETIME (at check out) 2 things: you must register (no surprise show ups we are limited in space) new students please - never been here before :) click on this link below to register! LOVE to see new faces xo

summer solstice may have been a quaint turnout but it was a powerful one! #goddesses

feast your on these two beauties! pure luxury blooming wild around our studio xoxo

after a three month halt, l returned to the seat of a teacher and it felt so beautiful to share my offerings again except for one tiny detail, this guy wasn't around <3 everyone felt the bear bear void, kind moments of love was shared by all... thank you for being part of our tribe friends xo

My beautiful yogis we are working closely with worksafebc and the federal/provincial guidelines to develop our health & safety plan and resume our classes! current members will be receiving notification on the continuation of their registered class series, and we will open our schedule to new students shortly after... I've missed our kula xo love you! olympia

our kind of giving from the back forty heaps of love to all the darling mamas in our world

this is happening are you ready to have your fur babe hang out with us soon?

morning studio rituals of soaking up sunshine love quiet as it may be I'm enjoying the teaching break I decided to not fall in the wave of offering virtual yoga and allow this time to marinate in my own self beam of love, it's nice .. ... sending you all love beams as you nourish your soul & treat it like gold xox

sweet love drops surrounding our outdoor space, delicate reminders to bloom <3

Hey langley locals! Our "studio" may be closed, but we are fortunate to live in a vast space that must be enjoyed by everyone possible Today's karma class was absolutely lovely and so well received, we're offering it again tomorrow (saturday)! please join us for our OUTDOOR karma class of marinating in our humble surroundings (by donation) ... hit up our SIGN UP button in bio to register, we still require registration please

my offer to you all xo

Due to the tender times and for everyone's safe wellness, we will be closing effective immediately (until april 1 possibly later) In the meantime we are working a new online presence and practicing without needing to leave your home during your hunker down mode! All current pre-registered students are being contacted to ensure this communication has been reached... Love you! Olympia & team back forty xo

be well everyone xo

his favorite place on earth appears to be mine too I love this kid xo #swimSPAW

tap into your inner goddess <3 there is nothing traditional about this gathering we dance!

a super sweet gentle new therapy series is up for grabs xo follow the link to find out more <3

earthing It's just about that time again for our sweet seasonal offering

announcing our next cooking workshop! yeah! sooooo good! who's in? three spots left, grab em up! they're speaking to you! xo

Come feel the love impromptu restore class tomorrow (Sunday @ 6pm) XOXO https://thebackforty.ca/register-purchase/restorative-popup

feeling dull? blah? under the weather? sniffily? sick? feverish? PLEASE STAY HOME. We are respectfully asking. Please, extend us and fellow students the same courtesy as we would to you .. xo Thank you

Come feel the love One sweet space has opened up for this Tuesday's feb 4 restorative evening offering (this is a drop in offer of a group series and we welcome you!) XOXO

the sweetest thing to see some of our yogis arrive by foot from the very 'back forty' of our back forty #bettertogether

monday January 20 @ 5pm find your fire POP-UP sign up in bio xo

you guys! Papa built me a new ramp!! and its a blizzarding snow day today while both my folks loved me up something fierce I'm just a happy guy

our road up is considerably clear, but slick. use your discretion, be safe xo. call us directly to reschedule we're super cool with that

Attention yogis Unfortunately class is cancelled today at 5 Those signed up have been notified Please forgive me

after several weeks of taking a much loved break in my practice & offerings; my mind & soul are lurking into the groove again .. super slowly, like molasses in February. (Montreal's kind of february) <3

On a sweet sunday afternoon we find our master builder redesigning one of the new students workbench for our upcoming smithing workshop on Jan 26 (January is full, BUT our Feb 23 workshop has one space left! sign up button in bio to grab that last spot) stoked to have new Smithys in my space again

still time to register for our soulful Sunday salutations, bring in our first Sunday of 2020 with a splash of soul Register via sign up button in our bio

create fire in your belly move like a princess ninja rock like a warrior goddess our goddess glow series has space left and it starts this sunday jan 5th @ 9 am. sharp xo... sign up below via link <3 See more

new years day offering $8 with love <3 xo O

a few fresh offerings for the new year <3

73 days that's how long it's been since I've swam you guys!! THAT smile on my face, is nothing but pure joy and while maa was super gentle with me, all I did was holler like the goofball that i am! and she had to convince me to slow down .. whateva maa #letsdothis

sunday morning private

a gentle reminder we are taking the month of november to focus on our other sweet passion .. Olympia Komianos Atelier (however there will be no interruption to our private clients & groups)... regular offerings resume in december looooove you! xo O

HALLOWEEN!! get your spook on & crawl like a zombie in our 5pm oct 31st salutations with a spooky twist offering sign up button to register .. (LAST CLASS UNTIL DECEMBER!)

get yourself ready for the last week of spookalicious offerings! power gals, bring your socks this week it's ZOMBIE PULLS time reminder we are taking the month of november off (exception for private clients & groups).... please refrain from arriving to class sick ... It's that crazy time of year xo #spookybearbear

Saturday's goddess glow will leave you colorful & breathless still time to find your fire in the month of october as our yoga offerings are taking a break in november we are dedicating our full attention to the bench (goldsmithing studio) our balancing passion xo

creating love with our hands & sweetness in our hearts while soaking in a desirable afternoon of cozy chats and kind thoughts, all while weaving in funny but strange true story telling, my favorite kind of moments in the studio! thank you ladies xo such a delight to have you leave behind good energy <3 another fine makers mess workshop leaving me elated xo

just because were not cooking in today's workshop, doesn't mean we still can't enjoy some good eats my next team of makers arrive soon! xo

a couple spots left for our Japaml 108 bead garland & yoga workshop! this Sunday Oct 20 (noon-3) nourish your soul makers mess mixers click button in bio xo we put aside the food for our belly's and feed our soul with a mindful workshop focusing on your personal unique creation of a neck mala followed by a catered yoga offering xo... PLEASE NOTE AVAILABLE BEAD OPTIONS: sandalwood lavarock turquoise is sold out

i don’t know what living a balanced life feels like when i am sad i don’t cry i pour when i am happy i don’t smile i glow... when i am angry i don’t yell i burn the good thing about feeling in extremes is when i love i give them wings but perhaps that isn't such a good thing cause they always tend to leave and you should see me when my heart is broken i don't grieve i shatter Rupi Kaur FLY with me saturday 9am goddess glow (SIGN UP button in bio) #venusday #goddess

there's still time to register for today's salutation offering

another glorious makers mess workshop on sunday, baking rich baklava followed by delving deep into yin creating with our back forty tribe makes my heart full! Sunday's never will be the same THANK you for the love! xo O

hey back forty kula! our next workshop is up for registration <3 looking forwarded to creating with you! xo

we've moved our soulful salutations offering to thursday now! saluting our big bright ball (behind a few clouds ) in the sky .. 54 rounds for now xo join us! the combination of movements creates a physical, mental, emotional & spiritual rhythm.... AND its super sweet & sweaty register thru our sign up button in bio

one of the many plateaus of growth as a teacher, is taking the seat as a student in the fraser valley we have been gifted with a beautiful network of teachers connected by the love of the practice, the assembly of the mind, body & breath for higher purpose and so to support the higher good together we are making october a month of connection, offering complimentary classes to all local yoga instructors, inviting goodness under one roof... view our October offerings (follow sign up button above or visit our website: thebackforty.ca) and contact us directly [email protected] to schedule a class with us xo that's it! #localyogatribe

we are delighted to share with you our exclusive interview with frank at Endless Pools! featuring bear bear & hydrotherapy for paws! thank you friends at endless pools for taking such interest in our little back forty vibes <3 sharing our world one mindful splash at a time xo

be the first in the know how & subscribe for our little news letters of love xo hit us up on our website!

for our children, for humanity. one planet love momma earth #fridaysforfuture #climateweek #bethechange

Spots open for drop-in tonight! register via sign up button in bio

register & purchase thru sign up button in bio xo

we are grateful to spread our wings of therapeutic love reaching globally with our friends at @yogamate_org who have generously offered certified Yoga therapists a new platform to introduce, educate, explore & unite us with a like-minded healing community. Thank you ann marie for launching this unique loving space xo I am honored to be part of this healing movement . https://yogabetterhealth.com... https://www.facebook.com/YogaMate.org/ #CIAYT #Yogatherapist #global #community #healinglove #wecare

October's makers mess workshop will be open for registration soon! We were quite delighted in our first makers mess mixer .. we had requests pouring in for this next one! This is an intimate gathering and limited spaces will be available .. sign up for our newsletter and get first dibs on registration

Her heart is what made the difference, everything else followed it's beating. She was like a concert... where nature performed, sometimes she was the sweetest melody, other times she was the edgiest tune. Zaim Ricochet find your firey heart, tuesday & thursday at 5pm sign up button to register xo

we had an absolutely delightful afternoon cooking with these six gorgeous souls, and after all our mess making we steeped our senses in a delicious restorative practice <3 looking forward to more bonding & creating with our back forty tribe xo THANK you all for coming! xo O

ready for our first makers mess mixer! spanakopita workshop

HEY everyone! we just launched thursday's *NEW* restorative series and spots have opened! PLEASE share this post and get new pals to join this practice, its a beautiful restorative offering. and to welcome this sweet dreary rain, tonight we start our wood stove again <3

couple spots open for our indulgent restorative series on tuesday & thursday evenings. follow sign up button to spoil yourself xo