Yoga studio
The Living Seed

She’s back! Sunday morning yoga with Stephanie 9am online only www.thelivingseed.com #yoganewpaltz #yoga #love #mentalhealth #emotionalhealth #spirit #sunynepaltz #newyork #onlineyogaclasses

Friday schedule started early 7:30 Mixed levels and 9:30 Vinyasa and I didn’t post it Two classes left today: 11:30 Gentle Yoga with Diane ( pre recorded watch anytime this weekend!) 4:30 Restorative Yoga with Ami

Thursday online and in person classes: 8:30 Mixed level yoga with Ami 10am Naam yoga (kundalini) with Renee 6pm Mixed level Yoga with Carisa ... Register www.thelivingseed.com #yoga #kundalini #compassion #love #newpaltz #onlineyoga #lifesytle #newyork #newpaltzyoga #somaticyoga

Mindfulness Practices for Everyday Life Series on zoom with Donna Sherman Mondays, November 9th, 16th, 23rd, 30th December 7th & 14th 6-7:15 pm www.thelivingseed.com... Covid-19 has altered our daily lives and this particular series will give you effective and practical tools that are designed to strengthen your inherent agency and ability to meet your specific challenges.This series will combine mindfulness practices, modern psychology, science and art to help you build yourself a powerful tool kit that you can utilize in your everyday life. You will also have an opportunity to look at ingrained psychological and behavioral patterns that keep you from adapting to your current needs and desires. #mindfulness #meditation #newpaltz #covid_19 #healthylifestyle #mentalhealth #onlineclass #thelivingseed #yoga

We absolutely love being with you in class! Register for indoor and online classes www.thelivingseed.com #yoganewpaltz #yoga #newpaltz #thelivingseed #mentalhealth #mindfulness #somatics #vinyasa #hathayoga #upstatenewyork #hannasomatics #bodypositive #bodypositiveyoga