Yoga studio
Urban Ashram Yoga

Yoga is for everybody Take this as your sign to start (or get back to) your yoga practice today. Click here to grab yourself a virtual pass: www.urbanashramyoga.com/pricing

Roll away stress and tension using therapy (or tennis) balls. You can still join our Therapy Ball Workshop with Jennie Cohen on January 28 and 29. January 28 session is a total-body rollout. Discover different ways to release patterns of tension, reduce stress, and breathe more freely. January 29 session is a workshop especially for teachers: learn how to incorporate self-massage into your classes and privates in order to serve your students.... Replay or recordings will be available for those who cannot attend the scheduled workshop. Register or learn more about the workshop here: https://urbanashramyoga.com/studyyoga/therapy-ball-workshop

Yoga blocks are there to support your back, head and hips and help the body settle into a pose. Grab a pair of @sumatiyoga yoga blocks on our site. These blocks are eco-friendly, sturdy, dense, and are great to work with. Shop our blocks here: https://urbanashramyoga.com/allthingsyoga

"I took the YogaWorks 200-Hour Teacher Training to broaden my practice and eventually share my yoga practice with others through teaching. Yogaworks Teacher Training is also the most accessible and less intimidating teacher training." - Aya Pascual, YWTT Graduate, Batch 2020 Begin your journey to becoming a certified yoga teacher by joining our upcoming Yogaworks 200-HourTeacher Training Online led by JP Cox. Program starts on January 29 (every weekend until March 28, 2021). Visit this link to register or to learn more about the program: https://urbanashramyoga.com//200hr-yogaworks-teacher-train