Yoga studio
YallaYoga

Join me and this amazing teaching team for the First Kundalini Yoga Level 1 Teacher Training of it’s kind happening both ONLINE & IN-PERSON. . One World, Many Cultures, No Borders. . Bringing together students, teachers and trainers from Cairo, Palestine, Kuwait, Saudi Arabia, South Africa, Kenya, Mexico and New York to experience these teachings through a multicultural lens. ... . Meet your Training Team @kaur.shama @inderjotkaur.yoga @marikabethel_vedyaamritakaur @nyman1509 @ramsinghmusic @sirineelkaur This Training Starts on March 21st, 2021. . Join the Information Session this Saturday at 6 PM Cairo Time. . Registration Link in Bio . Let’s be the force of change. The change that you really want to see in the community of Kundalini Yogis this 2021! . Sat Naam . A big thank you to our collaborators . @kundalini_research_institute @beit_ashams @daratma.kw @casa_prem @yallayoga @amany_yoga_healing @7rayszamalek @revolutionary.yoga @freefoodkitchen @tatawisemonkeys #kundaliniyoga #kundaliniyogateacher #yogateachertraining #teachertraining #teachertrainingcourse #yogisofcairo

Mysore Mondays Ashtanga Yoga at Yalla Yoga @yallayoga Whether you are a beginner to Ashtanga or want to dig deeper into your Ashtanga yoga practice, Mysore style is a wonderful way to do so. What’s Mysore style Ashtanga Yoga?... Named after the city where it originated, Mysore is the traditional method in which Ashtanga Yoga is taught. Students progressively move through the Ashtanga series at their pace in a group setting, under the guidance of a teacher, where there may be more one to one training & attention to move further in one’s practice whether its deepening asana or adding a new posture. The student works & progresses through the series at his/her own pace. It’s a great complement to the Ashtanga led/guided class - come check it out! To Living Well. #livingwellwithmichele #michelevakili #tolivingwellwithmichele #corporateyoga #wholefoodplantbased #nutrition #healthybodyhealthymind #healthcoach #privateyoga #privateyogalessons #inspiration #motivation #yoga #fitness #fitnessinstructor #movement #healthylifestyle #veggieshaveprotein #veggiesforlife #nutritioncoach #plantbasedcoach #plantbasedeatingcoach #plantbasedwholefoodnutritioncoach #liveyourlife #liveyourdreams #travelyogi #thaiyoga #thaiyogamassage #reflexology #travelyogi #thaiyoga #thaimassage #reflexology #ashtangalove #ashtangaaddiction #ashtanga #ashtangi #ashtangatravel #ashtangalove #ashtangacommitment #ashtangacommunity #travelishome #traveltheworld #certifiednutritioneducator #plantbasedyogi #mindfulness #selfdevelopment #spiritualbeings ##spiritualdevelopment #spiritualpath #spiritualLife #yogisofcairo #yallayoga

It’s 2021! Time to Practice Yoga Have your promised yourself that this WILL be the year to commit to YOU?!... Commit to Movement? Commit to Meditation? Commit to managing Stress? Then Yoga is for you! Yet are you a beginner to yoga and not sure where to start? Then this Ashtanga Yoga Beginner Series program is for YOU! Ashtanga involves dynamic, physical movements yet at the same time is a very meditative practice. 4 Week Series Starts January 24. Contact @yallayoga for more details & to register for this program Thank you ~ Peace, Love & Blessings ~ Namaste. Michele Vakili Certified Yoga & Nutrition Health Coach Educator #livingwellwithmichele #michelevakili #tolivingwellwithmichele #corporateyoga #wholefoodplantbased #nutrition #healthybodyhealthymind #healthcoach #privateyoga #privateyogalessons #inspiration #motivation #yoga #fitness #fitnessinstructor #movement #healthylifestyle #veggieshaveprotein #veggiesforlife #nutritioncoach #plantbasedcoach #plantbasedeatingcoach #plantbasedwholefoodnutritioncoach #liveyourlife #liveyourdreams #travelyogi #thaiyoga #thaiyogamassage #reflexology #travelyogi #thaimassage #reflexology #ashtangaaddiction #ashtanga #ashtangi #ashtangatravel #ashtangalove #ashtangacommitment #ashtangacommunity #travelishome #traveltheworld #certifiededucator #plantbasedyogi #yogisofegypt #cairoyogis #mindfulness #selfdevelopment #spiritualbeings #spiritualcoach #spiritualdevelopment #spiritualpath #spiritualLife

Make 2021 your year to be your most HEALTHY you! Do you want: ~ To be filled with energy throughout your day? ... ~ to eat the most nutritious, immune boosting foods? ~ to reduce stress? ~ to develop behaviors that support optimal wellness? ~ to become more fit & flexible? ~Reach your goals & have support to do so? Join me & your Yalla Yoga community for the 2021 Health, Wellness & Yoga Fitness program. Program dates/3sessions : Saturdays, Jan. 23, 30 & Feb. 6 Time: 1-3:30 pm Cost: LE 900 (for ALL 3 sessions!) To register: https://accept.paymobsolutions.com/p/cGX Thank you ~ Peace, Love & Blessings ~ Namaste. Michele Vakili Certified Yoga & Nutrition Health Coach Educator #livingwellwithmichele #michelevakili #tolivingwellwithmichele #corporateyoga #wholefoodplantbased #nutrition #healthybodyhealthymind #healthcoach #privateyoga #privateyogalessons #inspiration #motivation #yoga #fitness #fitnessinstructor #movement #healthylifestyle #veggieshaveprotein #veggiesforlife #nutritioncoach #plantbasedcoach #plantbasedeatingcoach #plantbasedwholefoodnutritioncoach #liveyourlife #liveyourdreams #travelyogi #thaimassage #reflexology #ashtanga #ashtangi #ashtangatravel #ashtangalove #ashtangacommitment #ashtangacommunity #travelishome #traveltheworld #certifiededucator #plantbasedyogi #yogisofegypt #cairoyogis #mindfulness #selfdevelopment #spiritualbeings #spiritualcoach #spiritualdevelopment #spiritualpath #spiritualLife

It’s 2021 and it’s time to jump start your Health Goals! Have you made a promise to yourself that this WILL be your year to get healthy in body, mind & spirit? If so, let’s do it together... 3 weeks to Wellness at Yalla Yoga. Research shows that having the support of a Coach, in a group setting where you are accountable is the strongest way to COMMIT to your goals & achieve them! So join me and your Yalla Yoga community at the NEW YEAR, NEW YOU 2021 Health, Well was & Yoga Fitness program. Let 2021 be YOUR year to take control over your HEALTH! ~Strengthen your immune system ~Choose foods that are high in nutrients for energy & vitality Program dates/3sessions : Saturdays, Jan. 23, 30 & Feb. 6 Time: 1-3:30 pm Cost: LE 900 (for ALL 3 sessions!) Contact @yallayoga to register for this program Thank you ~ Peace, Love & Blessings ~ Namaste. Michele Vakili Certified Yoga & Nutrition Health Coach Educator If you’re not in Egypt you may join online; DM me or email: [email protected] #livingwellwithmichele #michelevakili #tolivingwellwithmichele #corporateyoga #wholefoodplantbased #nutrition #healthybodyhealthymind #healthcoach #privateyoga #privateyogalessons #inspiration #motivation #yoga #fitness #fitnessinstructor #movement #healthylifestyle #veggieshaveprotein #veggiesforlife #nutritioncoach #plantbasedcoach #plantbasedeatingcoach #plantbasedwholefoodnutritioncoach #liveyourlife #liveyourdreams #travelyogi #thaiyoga #thaiyogamassage #reflexology #travelyogi #thaimassage #reflexology #ashtangaaddiction #ashtanga #ashtangi #ashtangatravel #ashtangalove #ashtangacommitment #ashtangacommunity #travelishome #traveltheworld #certifiededucator #plantbasedyogi #yogisofegypt #cairoyogis #mindfulness #selfdevelopment #spiritualbeings #spiritualcoach #spiritualdevelopment #spiritualpath #spiritualLife

This is YOUR year ~2021 Your Health is important NOW more than ever ... so take the opportunity to learn the tools to live your most HEALTHFUL self (or get back on track)! Health is Wealth! ... Are you ready? You are just in time to be a part of the 3 Weeks to Wellness New Year, New You Program at Yalla Yoga. This program has all the pieces to commit to your body, mind & spirit to live the most vibrant, energetic & joyful life beginning now & beyond! Join me & your Yalla Yoga community for the 2021 Health, Wellness & Yoga Fitness program. Program dates/3sessions : Saturdays, Jan. 23, 30 & Feb. 6 Time: 1-3:30 pm Cost: LE 900 (for ALL 3 sessions!) To register: https://accept.paymobsolutions.com/p/cGX Thank you ~ Peace, Love & Blessings ~ Namaste. Michele Vakili Certified Yoga & Nutrition Health Coach Educator #livingwellwithmichele #michelevakili #tolivingwellwithmichele #corporateyoga #wholefoodplantbased #nutrition #healthybodyhealthymind #healthcoach #privateyoga #privateyogalessons #inspiration #motivation #yoga #fitness #fitnessinstructor #movement #healthylifestyle #veggieshaveprotein #veggiesforlife #nutritioncoach #plantbasedcoach #plantbasedeatingcoach #plantbasedwholefoodnutritioncoach #liveyourlife #liveyourdreams #travelyogi #thaimassage #reflexology #ashtanga #ashtangi #ashtangatravel #ashtangalove #ashtangacommitment #ashtangacommunity #travelishome #traveltheworld #certifiededucator #plantbasedyogi #yogisofegypt #cairoyogis #mindfulness #selfdevelopment #spiritualbeings #spiritualcoach #spiritualdevelopment #spiritualpath #spirituallife

Mysore Mondays at Yalla Yoga ~ 7- 8:30 PM Check out the full video for closing set of Sarvangasana/Shoulder Stand sequence in the Ashtanga Yoga Practice ~ closing postures: https://youtu.be/DV6QNybuuOk Mysore Ashtanga is the traditional way in which Ashtanga is taught, named after the place where it was founded in Mysore, India. ... Students progressively move through the Ashtanga series at their own pace with the guide & assistance of a qualified teacher in a group setting. The teacher is able to offer more individual attention to each student one to one as he/she moves throughout the Ashtanga series, assisting the student with postures, alignment & adjustments. It’s somewhat like one to one personal/private yoga yet in a group setting. Come & try! See you on the mat ~ Namaste Thank you ~ Peace, Love & Blessings. #livingwellwithmichele #michelevakili #wholefoodplantbased #nutrition #healthybodyhealthymind #healthcoach #privateyogalessons #inspiration #motivation #yoga #fitness #fitnessinstructor #movement #healthylifestyle #veggieshaveprotein #veggiesforlife #nutritioncoach #plantbasedcoach #plantbasedeatingcoach #plantbasedwholefoodnutritioncoach #liveyourlife #liveyourdreams #thaiyogamassage #reflexology #travelyogi #thaiyoga #thaimassage #reflexology #ashtangaaddiction #ashtanga #ashtangi #ashtangatravel #ashtangalove #ashtangacommitment #ashtangacommunity #travelishome #traveltheworld #plantbasedyogi #yogisofegypt #cairoyogis

How are you envisioing your 2021? . To live life to the fullest, it is essential to become aware of what makes you shine sun . Setting out intentions helps you to stay on the path towards more fulfillment in yourself, your professional life and in relationships. . Through movement, drawing and writing you engage in a personal journey of reflecting back on what you leave behind in 2020 and opening up to 2021 with vision and clarity.... . For those who: want to live the new year in the most embodied and fulfilling way want more self awareness and choice in their lives want to immerse themselves in creative play You will: reflect back and celebrate your achievements and lessons of 2020 gather new resources for the new year creatively connect with the essence of what you want and need in life . You will leave the workshop with: new intentions for 2021 deeper connection with your creative self openness towards new adventures We will use Kundalini Yoga, Writing and Mandala Creation. . Please bring with you: ------------------------------------ Coloured Pens An A4 note book with (where you can tear papers) GAUCHE Paint, Water Colour or PASTEL This workshop takes place ONLINE on zoom and IN-PERSON @yallayoga at 1 PM Cairo Local Time. Register here https://shamakaur.as.me/saturdaymasterclass OR DM for registraion link. #rewriteyourstory #redesignyourlife #envisioing #intentionsetting #goalsetting #coachinglife ##womencoaching #kundaliniyoga #breathwork #yogameditation #sadhana #aquarians #enlighten #guidence #newthought #spiritualfitness #mentalfreedom #spiritualiteit #yogasouthafrica #yogakenya #yogaindubai #yogapracticedaily #walkinyourpurpose #mindsetmentor #lifecoachingforwomen #positivevibesonly #practicalspirituality #mindcoach #yogisofcairo #yallayoga

Kundalini yoga breath work, this set gives you a quick lift in energy, increase clarity and the sense of balance . excellent set for beginners