Yoga studio
Yoga Orkney

Hints and tips to help your wrists - https://mailchi.mp/0eb58/hints-and-tips-to-help-your-wrists

don't know about you but the lack of routine has good points and bad... The good - more in tune with natural cues for waking up, Meals, bed time, exercise, freedom to choose The bad - too free!, no bedtime, no morning alarm, less variety, feel like I can't choose!... I've put together a variety of options at YogaOrkney.com - join live, catch up, watch back, yoga, pilates, barre, short workouts, long ones, relaxation, cardio, etc. So you can choose. Group classes will be off until at least the end of Jan and on demand is only 9.99. We start back live classes on the w/b 5th Jan and I have some courses launching in the first quarter too. Which are yours to keep. There is a freebie mindfulness course ongoing as well (link in bio or yogaorkney.com). Feel free to get in touch (DM, email, Comment, whatever suits you) if you want to know more. #yogaorkney #yogaorkneyonline #yogateacher #modernyoga #asana #wellbeing #health #pilates