Yoga studio
Yoga with Monika

I’m having a little sort out and looking for new homes for these Insight yoga Used 10.00 Bhagavad Gita Used 5.00 Light on the Yoga New 10.00... Root of yoga New 10.00 Asana Pranayama Mudra New 10.00 + Postage DM if you are interested. Thanks

Mindfulness in Stressful Times - Deepak Chopra & Mallika Chopra Did you know that you have 5 latent super powers that can forge a powerful partnership between ...you and the Universe, allowing you to manifest absolutely anything? Discover your life beyond limits with Dr; Jean Houston during her FREE 75-minute "Quantum Powers" event. Unlock Your Quantum Power now ! https://bit.ly/UnlockQuantumPower See more

Hands up if you’re ready to practice on Fiday evening to get ready for the weekend. New class at Seren Yoga on Friday evening at 6.00pm -7.15 pm dynamic hot flow. Who wants to join me?... Please book via https://serenyogacardiff.co.uk/project/book/ Concentrating on poses clears the mind, while focusing on the breath helps the body shift out of fight or flight mode. #fridayevening #feelingrelaxed #dynamicflow #serenyoga #yogawithmonika