Yoga studio
Zenbu Massage & Yoga

#pregnancyproblems is this you?

Relaxing Yoga for all Tonight at 8pm via zoom. Come join us and care for your mind, body and spirit. To book click http://ed.gr/cpoe1

Massage is not only relaxing but also BOOSTS your immune system! Exactly what we need in winter and during Covid! Unable to book a massage due to lockdown? Try one of my self massage videos to start boosting those lymphocytes making yourself feel stronger and healthier!

None of this is normal. If you feel like this, you are not alone!

Just when you think you can take no more of whatever storm is raging in your life remember storms get tired too. This too shall pass and the sun WILL come out! Send this to someone who needs to hear it today!

Pregnancy brain or baby brain is definitely a thing can you relate? any funny stories you can share?

Don’t every underestimate the impact you can have on others!

Wishing you all a beautiful Christmas! Thank you so much for all your love, support and patience over this challenging year. Can’t wait to see you all for a better and brighter 2021!

8pm TONIGHT!! Welcome yoga into the comfort and safety of your own home. Whether you are a beginner or seasoned yogi, young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. Come and enjoy an hour of wonderful calming and relaxing yoga to stretch your body and soothe your mind. ... Class via zoom. Book online at http://ed.gr/cow1b

Ooohhhh I think I’d definitely go with B. which would you choose?

Happy Cake what's yours?

In the same way that the moon only shines her full radiance once a month and flowers only bloom when they're fully nourished, you get to keep parts of yourself to yourself, showing your full self when you choose.

Christmas Eve thoughts... Remember, don’t put yourself under too much pressure. There is no such thing as perfect.

Its okay.... you've got this

I am grounded

Birthday celebrations underway. Who can help me get through this cake!!

I know its not so easy these days with current restrictions, working from home and home schooling but if you can, try to squeeze in a little time refuel. Whatever that means for you.

It’s my Birthday and I’ve got my number one wish!! Studio classes are back for my beautiful mums and babies! Can’t wait to see you all for a Christmas class at Abhyasa! If you want to book on click this link http://bit.ly/1TjEt0w... 11am Tuesday 15th & Wednesday 16th If interest may run 11am 22nd &23rd December so let me know!

Time travel with me back to NZ and join me at the Lake Wakatipu

Need a little last minute Christmas shopping inspiration... why not treat your loved one to a Zenbu Gift Voucher? Vouchers can be used for a divine pampering massage treatment or used towards any Zenbu class- Pregnancy Yoga, Baby Yoga & Baby Massage Classes. To purchase click https://ed.gr/c3md7... Vouchers can be personalised & will be emailed to you so no need to rush about today!

Relax.... nothing is under control. No need to stress over anything!

You know it makes sense!

Sunday evening thoughts.....If this week was overwhelming, take a step back from it. Walk away from what no longer serves you and only take from it what you need. There were lessons in this week but leave the rest behind.

Maya always knows how to say it!! Amen!